Discover more recipes with these ingredients
Pineapple Fried Quinoa [Vegan]
Who says that eating vegan can't be delicious? If you happen to cook for non-vegans like I do, you know how important it is to find recipes that are super tasty as well as healthy. This pineapple fried quinoa is sweet, spicy, and will win you points with vegans and... Read More
Ingredients You Need for Pineapple Fried Quinoa [Vegan]
How to Prepare Pineapple Fried Quinoa [Vegan]
- Bring quinoa and water to a boil in a saucepan.
- Reduce heat to medium-low, cover, and simmer 20 minutes, or until water is absorbed.
- Set aside, covered, for 10 minutes. (You can also cook the quinoa ahead of time and leave in the fridge to cool.)
- Add the coconut oil to a pan or wok over medium-high heat.
- Add the onions, garlic, ginger, and red pepper flakes and cook for about 3 minutes, until fragrant.
- Add the peas, bell pepper, and pineapple, and cook over high-heat for about 3 minutes, stirring frequently, until the pineapple just starts to caramelize.
- Add in the cooked quinoa, liquid aminos, and cilantro.
- Mix well and cook for an additional minute.
- Serve hot.
Nutritional Information
Per Serving: Calories: 419 | Carbs: 76 g | Fat: 8 g | Protein: 14 g | Sodium: 37 mg | Sugar: 4 g
![Raw Lucuma and Cranberry Cinnamon Buns [Vegan, Raw, Gluten-Free]](https://i0.wp.com/onegreenplanet-storagedebug-09-21.mystagingwebsite.com/wp-content/uploads/2015/02/buns1.jpg?fit=700%2C467&ssl=1)
![Black Bean Onion Pilaf [Vegan, Gluten-Free]](https://i0.wp.com/onegreenplanet-storagedebug-09-21.mystagingwebsite.com/wp-content/uploads/2015/02/pilaf.jpg?fit=700%2C466&ssl=1)
![Stuffed Portobello Mushrooms With Maple Miso Balsamic Sauce [Vegan, Oil-Free]](https://i0.wp.com/onegreenplanet-storagedebug-09-21.mystagingwebsite.com/wp-content/uploads/2015/09/stuffed-portobello-mushrooms-kale-arugula-radicchio-79.jpg?fit=700%2C439&ssl=1)
![Carrot Cake Muffin Tops [Vegan, Gluten-Free]](https://i0.wp.com/onegreenplanet-storagedebug-09-21.mystagingwebsite.com/wp-content/uploads/2015/02/muffintops.jpg?fit=700%2C466&ssl=1)
![Lentil Mushroom Walnut Balls [Vegan, Gluten-Free]](https://i0.wp.com/onegreenplanet-storagedebug-09-21.mystagingwebsite.com/wp-content/uploads/2015/02/Lentil-Mushroom-Bites.jpg?fit=700%2C467&ssl=1)
You don\’t have a print button, really? And then you have a pop-up ad in the corner that comes back every few minutes? Really? I won\’t be coming back to this site.
Yum!!